At my last appointment with my midwife she suggested taking Magnesium to reduce leg cramps (charlie horses)and restlessness during the night. Trusting her I got a bottle of supplements, came home and did some "research."To my surprise there is tons of info on Magnesium and Calcium during pregnancy. The added benefits by far out weigh the possible side effects. In fact, it seems more logical to think that it is more of a danger not [...]